How to treat iron defiency

Trust Dr. Sebi's to work well against even lifelong iron deficiency & anemia.

How to treat iron deficiency, One of the most common worries about following a plant-based diet is that your diet simply lacks iron. It's a serious charge, but it's not always readily identified. Iron deficiencies - and all of the diseases associated with them, anemia, etc - are serious and can lead to overall poor health, difficulty concentrating and much lower energy levels. Eventually, they'll lead to very serious health issues. These are the ten most common signs that may indicate iron deficiency.   Fatigue - Often, fatigue will result because iron is very important for the body to be able to make and use the protein, hemoglobin, found in all the red blood cells. It helps to carry energizing oxygen throughout the body. Shortness of Breath - Those same low hemoglobin levels mean your body can try to make up for the lack of oxygen, resulting in shortness of breath.  Pale and Yellow Skin Undertones - This can be most apparent inside of the lower eyelids, which should be vibrant red in color. But doctors may also check the gums or other parts of the body for tell-tale signs. Dizziness & Headache -Not enough oxygen reaching the brain can cause blood vessels to swell and create pressure. If it's frequent enough, it's likely from a lack of iron.  Noticeable Heart Palpitations or Irregularity - The heart has to work extra hard when not enough oxygen is being delivered. Over time this can lead to irregular and fast heartbeats and much graver problems. Damaged, Dry Hair, Nails & Skin - Skin and hair are some of the first parts of the body to lose oxygen from iron deficiency. Eventually, even hair loss can result.  Soreness & Swelling of the Tongue & Mouth - Cracks or severe dryness at the corners of the mouth can result from also be a sign. But because the tongue is a muscle, it's one of the places where problems with all the muscles will be most evident.  Discomfort in the Legs - Especially when at rest and at night, something like 25% of people with iron-deficiency anemia are believed to experience strong urges to continually move the legs. Feeling anxious - Anxiety is actually one of the quickest things to clear up in treating anemia that results from an iron deficiency. So, take heart. Cold hands and feet - The same goes for cold hands and feet which are probably just not receiving enough oxygen from the bloodstream. Those suffering from any of the above may be at risk for increased infections and a suppressed immune system, heart and lung complications, and complications before and after giving birth, including postnatal depression. Dr. Sebi's Cell Food provides a number of options for those suffering from iron deficiency. Dr. Sebi's Iron Plus is our client's and the product which contains the highest iron content. Another potent option is Dr. Sebi's Bio Ferro Capsules which offers still further benefits to overall health (see below). And of course, you can (and should) try the recipe below and stick with the foods on Dr. Sebi's Nutritional Guide. Dr. Sebi's "Iron Power Smoothie" Delicious, and easy to make, Dr. Sebi's Iron Power Smoothie puts those who drink it regularly in tip-top shape. Ingredients: - 1/2 large red apple - 1 tbsp. currants or raisins - 1 fig - 1/2 cup cooked quinoa - 1 cup homemade hemp seed milk - 2 handfuls amaranth greens - 1 tbsp. date sugar - 1 tsp. Bromide Plus Powder Instructions: Blend everything in a high-powered blender until smooth and enjoy!  Dr. Sebi's Bio Ferro TRY DR. SEBI'S BIO FERRO TODAY With one of the most powerful antioxidants, chaparral, Dr. Sebi's Bio Ferro is great for treating liver wellness, cleansing the blood, improving immunity, weight loss, and overall wellbeing. It's also good for digestive problems like cramps and gas, and respiratory tract conditions. It's the most powerful and effective blood nourisher and purifier from Dr. Sebi's Cell Food. Please remember...  "Dr. Sebi lives through all of us."  Stay Healthy, Dr. Sebi's Cell Food  PS:  Refer your friends and family to Dr. Sebi's Cell Food. Both you and your referral get 10% off as soon as your referral makes a purchase! It's a great way to start the New Year and spread the good news.

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