Trust Dr. Sebi's to work well against even lifelong iron deficiency & anemia. How to treat iron deficiency, One of the most common worries about following a plant-based diet is that your diet simply lacks iron. It's a serious charge, but it's not always readily identified. Iron deficiencies - and all of the diseases associated with them, anemia, etc - are serious and can lead to overall poor health, difficulty concentrating and much lower energy levels. Eventually, they'll lead to very serious health issues. These are the ten most common signs that may indicate iron deficiency . Fatigue - Often, fatigue will result because iron is very important for the body to be able to make and use the protein, hemoglobin, found in all the red blood cells. It helps to carry energizing oxygen throughout the body. Shortness of Breath - Those same low hemog
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